-Ellen Johnson Sirleaf
Most people who have known me since college or earlier were shocked to find out that I travel the world alone. Having suffered through years of severe anxiety, I was the last person anyone would think of when they heard the term “solo-traveler.”
Travel became a type of immersion therapy, which basically means I put myself in anxiety-inducing situations. Armed with my 5 tips for traveling with anxiety, I was able free myself of the crippling fear that was preventing me from creating a life of travel that I love. Now you can too!