5 Tips For Traveling With Anxiety

“If your dreams don’t scare you, they aren’t big enough.”
-Ellen Johnson Sirleaf

Most people who have known me since college or earlier were shocked to find out that I travel the world alone. Having suffered through years of severe anxiety, I was the last person anyone would think of when they heard the term “solo-traveler.”

Travel became a type of immersion therapy, which basically means I put myself in anxiety-inducing situations. Armed with my 5 tips for traveling with anxiety, I was able free myself of the crippling fear that was preventing me from creating a life of travel that I love. Now you can too!

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